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  PCAC  Men's & Women's Athletes of the Week

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Southwestern's Muhammad year's last Athlete of Week

MAY 24, 2010 - The Pacific Coast Athletic Conference has selected Southwestern College track & field athlete Elijah Muhammad as its final Men's Athlete of the Week of the 2009-10 academic year.

Muhammad, a freshman from Morse High School, ran a 14.11 to finish second behind Merritt's Ray Stewart in the 110-meter high hurdles at the CCCAA State Championships at Antelope Valley College in Lancaster. Stewart won with a 13.95.

Honorable mention went to Muhammed's Southwestern College teammates Niko Salazar, Dahir Mohamed and Elliot Taylor, and Palomar golfer Sejun Yoon.

Salazar, a sophomore from Otay Ranch High School, placed second in the 400 intermediate hurdles in 54.61.

Mohamed, a freshman from Hoover High and the Southern California champion in the event, won while leading the race and wound up fourth in the 3,000-meter steeplechase with a 9:44.00.

Taylor, a sophomore from Mount Miguel, finished fourth in the 100 meters in 10.52. The four Southwestern athletes led the Jaguars to a tie for 11th.

Palomar's Yoon, a freshman from Rancho Buena Vista High School, tied for the low score in the CCCAA state men's golf finals at Oak Valley Country Club in Beaumont. But he lost a card-off to Saniago Canyon's Conner Covington for the individual title. Both shot 4-under par 70-70--140s.

 

PCAC 2009-2010 MEN'S ATHLETES OF THE WEEK

Sept. 6 Orenzo Davis, Palomar
Kelly Sullivan, San Diego Mesa
Football
Water Polo
Sept. 13 Alex Avilez, Palomar
Joey DeMartino, Grossmont
Cross Country
Football
Sept. 20 Devin Garcia, San Diego City Soccer
Sept. 27 Dahir Mohamed, Southwestern
Braxton Welford, San Diego Mesa
Cross Country
Football
Oct. 4 Sean Little, Grossmont Water Polo
Oct. 11 Anthony Young, Palomar
Justin Picou, San Diego City
Football
Soccer
Oct. 18 Johnny Topete, Palomar Soccer
Oct. 25 Rene Fimbres, Southwestern
Jayce Hensley, Palomar
Soccer
Water Polo
Nov. 2 Gabriel DaSilva Duarte, Palomar
George Bell, Southwestern
Soccer
Football
Nov. 9 Grant da Silva, San Diego City
Israel Perez, Grossmont
Soccer
Water Polo
Nov. 15 CChris Raybon, MiraCosta Basketball
Nov. 22 Kevin Deeb, Palomar
Homer Mauga, Grossmont
Basketball
Football
Nov. 29 Dunnell Webb Jr, San Diego City Basketball
Dec. 6 Clayton MacFarlane, Palomar Wrestling
Dec. 13 Tony Cali, MiraCosta
Cliff Harrell, Imperial Valley
Basketball
Basketball
Dec. 21 Charles Joseph, Southwestern
Kenny Bradford, Cuyamaca
Basketball
Basketball
Jan. 3 Bryant Taylor, Miramar Basketball
Jan. 10 Steven Aldridge, San Diego City Basketball
Jan. 17 Anthony Cosentino, Southwestern Basketball
Jan. 24 Steven Jones, Miramar Basketball
Jan. 31 Devone Davis, Southwestern
Tyler Fricke, Miramar
Basketball
Basketball
Feb. 7 Mike Brown, Palomar
Roman Morales, Imperial Valley
Basketball
Baseball
Feb. 14 Eduardo Arroyo, Southwestern
Cody Wender, San Diego Mesa
Baseball
Volleyball
Feb. 22 Octavio Corona, Imperial Valley
Dan Williams, Grossmont
Baseball
Basketball
Feb. 28 Jimmy Filter, San Diego Mesa
Taylor Eichhorst, Grossmont
Baseball
Baseball
Mar. 7 Dane Thompson, San Diego Mesa
Alex Nichols, San Diego Mesa
Tennis
Tennis
Mar. 14 Hunter Herrera, San Diego City Baseball
Mar. 21 Myles Dempsey, San Diego Mesa
Louis Cazares, San Diego City
Baseball
Baseball
Mar. 28 Derek Baum, Palomar Baseball
Apr. 4 Jordon Tarantino, Palomar Volleyball
Apr. 11 Clifford Benson, Imperial Valley
Dahir Mohamed, Southwestern
Baseball
Track & Field
Apr. 18 Sejun Yoon, Palomar
Anthony Long, San Diego City
Golf
Baseball
Apr. 25 Mike Sandoval, San Diego City
James Cooper, Grossmont
Baseball
Swimming
May 2 Alfonso Casillas, Palomar
Ryan Krause, Palomar
Baseball
Swimming
May 9 Evan Mott, Palomar Baseball
May 16 Derek Harrebormee, Cuyamaca
Niko Salazar, Southwestern
Track & Field
Track & Field
May 23 Elijah Muhammad, Southwestern Track & Field

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Women's Athlete of the Week

Printable Version

Jags' Valenzuela last 2009-10 Women's Athlete of Week

MAY 24, 2010 - Southwestern College track & field distance runner Tanya Valenzuela has been selected as Pacific Coast Athletic Conference's final Women's Athlete of the Week of the 2009-10 academic year.

Valenzuela, a freshman from Hilltop High School, placed second in the 3,000-meter steeplechase in the CCCAA State Championships over the weekend at Antelope Valley College in Lancaster.

Valenzuela ran a 12:01.47 in placing second in the race behind state champion Mallory Cekya from Mt. SAC.

Cekya's winning time was 11:54.40.

Honorable mention for the week went to Cuyamaca track & field athlete Chelsea Staub and San Diego Mesa track & field athlete Michelle Thompson.

Staub, a sophomore from Murrieta Valley High School, finished second in the javelin in the state meet with a throw of 128-6. She wound up 4 feet, 2 inches behind the event winner, Sarah Nichols from Butte.

Thompson finished second in the 10,000 meters, running a 42:00.31.

An individual may receive the Athlete of the Week reward only once in her season of sport. Thompson shared Athlete of the Week honors for the week that ended May 3.

Staub was Athlete of the Week for the week ending May 16.

 

PCAC 2009-2010 WOMEN'S ATHLETES OF THE WEEK

Sept. 8 Ashley Sanborn, San Diego Mesa
Kristina Fernandez, San Diego City
Soccer
Volleyball
Sept. 13 Nicole Petracca, Miamar
Catalina Barraza, San Diego Mesa
Soccer
Water Polo
Sept. 20 Yasmina Taketa, San Diego Mesa Soccer
Sept. 27 Beth Sellers, Palomar
Kiyana Aiono, San Diego City College
Golf
Volleyball
Oct. 4 Jackie Puccino, Palomar Water Polo
Oct. 11 Joslin Alexander, San Diego Mesa
Stefani Feilen, San Diego Mesa
Volleyball
Water Polo
Oct. 18 Amber Anderson, Grossmont
Amanda Jones, Southwestern
Soccer
Volleyball
Oct. 25 Vanessa Ybarra, Miramar
Alyssa Garcia, Cuyamaca
Soccer
Soccer
Nov. 1 Nadine Mulvany, Southwestern
Natalie Thompson, San Diego Mesa
Cross Country
Water polo
Nov. 9 Aimee Bird, Palomar
Sarah Whorley, San Diego City
Volleyball
Volleyball
Nov. 15 Jacki Snyder, San Diego Mesa
Rebekah Hash, San Diego City
Water Polo
Soccer
Nov. 22 Amber Davidson, San Diego Mesa Volleyball
Nov. 22 Shelley Morton, Palomar Volleyball
Dec. 6 Leticia Ridley, Grossmont Basketball
Dec. 13 Keeli Wilder, Imperial Valley Basketball
Dec. 21 Nyla Bailey, Palomar Basketball
Jan. 3 Phylicia Schultz, Grossmont Basketball
Jan. 10 Lauren Maheney, Palomar
Rachel Darby, MiraCosta
Basketball
Basketball
Jan. 17 Brittany Robinson, Grossmont Basketball
Jan. 24 Melanie Wilkerson, Palomar
Samantha Humphries, Imperial Valley
Basketball
Basketball
Jan. 31 Theresa Houle, Palomar Softball
Feb. 7 Murphy Wimer, San Diego Mesa
Tagisia Togisala, Southwestern
Swimming
Basketball
Feb. 14 Melanie Goff, Grossmont Softball
Feb. 21 Jaclyn Hamme, San Diego City College
Julie Wells, San Diego Mesa
Softball
Swimming
Feb. 28 Kelsey McGowan, San Diego Mesa Softball
Mar. 7 Brooke McBride, Palomar
Natalie Smith, San Diego Mesa
Tennis
Softball
Mar. 14 Ashley Dawson, Palomar
Angela Lovelady, Grossmont
Softball
Softball
Mar. 21 Hannah Shafer, San Diego City Softball
Mar. 30 Emily Kamphaus, Palomar Tennis
Apr. 4 Katy Gibson, San Diego Mesa Swimming
Apr. 12 Caitlin Aimalefoa, Grossmont
Danielle LeBeau, Palomar
Softball
Softball
Apr. 18 Izzy Richardson, San Diego Mesa Tennis
Apr. 25 Rachel Lutz, Palomar Swim & Dive
May 2 Kylee Wilson, Grossmont
Michelle Thompson, San Diego Mesa
Softball
May 9 Tinh Nguyen/Crisselda Vinlaun, SD City
Britt Wright, Grossmont
Badminton
Softball
May 16 Chelsea Staub, Cuyamaca Track & Field
May 23 Tamya Valenzuela, Southwestern Track & Field

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All PCAC information herein is deemed reliable but is not guaranteed and should be independently verified.
Athlete's of the Week and most statistics compiled and provided by Tom Saxe, Jr., Statistician.  Updates are usually posted the week after the game(s) are played.



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